The Art of Living Course

The Art of Living Course
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There is a great secret in the breath. You have an
in-built ability to calm the mind, heal the body, and
energize the whole system in minutes.
The secret is in the breath." --Sri Sri Ravi Shankar

What will I learn in the course?

* Powerful breathing technique that eliminates
stress and toxins from the nervous system

* Practical tools that increase energy,focus & clarity

* Insightful knowledge that improves relationships,
attitude, and outlook

* The ability to keep smiling through the good & bad!

Independent research findings demonstrate that the
course techniques
? Reduce stress
? Relieve depression and anxiety
? Improve blood cholesterol profile
? Enhance health, well being and peace of mind

Numerous research studies have been conducted to study
the positive effect of the techniques on various
diseases like Hypertension,diabetes,Anemia & etc.
For more details visit http://www.aolresearch.org

March 30 - April 4 :Saratoga,near West Valley College:
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Timings & Address
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Weeknights : 7.00pm - 9:30pm (Wed,Thurs,Fri & Mon)
Weekend : 1:30pm ? 5:30pm (Sat & Sun)

Location : 19493 Burgundy Way,Saratoga.
(on the first day if you need directions you can reach
Mini at 408-867-9582 )

Registration
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Fee : $250
Register online at www.artoflivingsfba.org

or to register by check contact Ramesh at
aramesh_aol@yahoo.com or (408)985?7511

The Art of Living Foundation is a non-profit
educational & humanitarian organization and a United
Nations charted NGO.